What Are Enzymes?

What do enzymes do? This blog will give you information about enzymes in our body and also in our diet. They can be very helpful and can be added as supplements if you need to increase your body’s ability to metabolize the food you eat.

Enzymes function as catalysts, essentially, which help chemical reactions take place by speeding up the reaction, making it easier on the body. The activation energy needed to start the reaction is lowered by the enzymes. Many scientists have concisely labeled them simply “biological catalysts.” They are natural ways for improving the breakdown of the food we eat, and helps to then transfer the breakdown into energy we use to power our bodies. Enzymes function is all the same in this way, but there are many different types of enzymes in the body, each with their own specifications. You can get digestive enzyme supplements which will hang out in your gut and help to target new food that enters your system. The enzymes will help to also unlock complex compounds that are found in food and which can give us better, more accessible energy from that food.

The enzyme is not used up in the reaction, however. It simply provides a site for the compound to meet and react. Many stores sell supplements in capsule form, for affordable prices!